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Classes & Events
Monday
Currently no classes offered this day. Please check back next quarter.
Luminous Flow
7:15pm - 8:30pm
Resonance Hot Yoga & Massage
181A University Drive, Amherst
Tuesday
A candlelit slow and gentle yoga class led by Tiffany Joseph followed by a mini-sound journey for deep relaxation and restoration led by Alice Feldman.
Summer Fitness Party
6:00pm-7:00pm | Center Dance Studio 321 Main Street, Amherst
Wednesday
This class includes 20 minutes of Zumba, 20 minutes of choreography, and 20 minutes of yoga. It’s a well-rounded flow that combines movement, expression, and restoration—all in one hour.
Outdoor Yoga
8:00am | Andrew's Greenhouse
1184 S. East Street, Amherst
Thursday
Donation based class. Drop ins welcome. Mixed level class.
Rhythm Yoga: Yoga with a Twist
7:15pm - 8:15pm
Resonance Hot Yoga & Massage
181A University Drive, Amherst
Rhythm Yoga is where movement meets mindfulness. Whether you're new to yoga, dance, or both, Rhythm Yoga welcomes you to stretch, strengthen, and move with joy.
Friday
Currently no classes offered this day. Please check back next quarter.
Upcoming Events
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